Your Health, Rooted in Care
Personalized Programs to Support Your Mind, Body, and Energy
Body Mapping Session — $250
A standalone, entry-point experience. This is for someone curious about Ayurveda who wants clarity on their dosha + immediate next steps, without long-term commitment.
- 1 private 30-min session with me
- Focus: Assessment + awareness
- Deliverable: Personalized Body Map report with nutrition and lifestyle basics
- Outcome: They walk away with clarity and a simple starting guide
Foundation Reset
A month of support to move from awareness into practice. This is where they start applying Ayurveda in daily life, with me guiding them.
$
399
Monthly
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1 private 60-min session each month
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Nutrition + daily routine guide (expanded, not just the quick-start version)
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Personalized recommendations to ground energy, improve digestion, support sleep
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Outcome: Foundation-level balance, structure, and routine for body and mind.
Deep Healing Path
For women ready to commit to steady change. Weekly support creates accountability, deeper detox work, and tailored plans.
$
900
Monthly
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Bi-weekly 60-min private sessions
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Food and lifestyle plan
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Seasonal detox + self-care guidance
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Ongoing text/email support between calls (optional)
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Outcome: Consistency, symptom relief, and a personalized Ayurvedic lifestyle.
Transformational VIP Experience
The most immersive offer — for clients who want a full Ayurvedic lifestyle reset and high-touch mentorship.
$
1800
Monthly
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Weekly 60-min private sessions
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Food and lifestyle plan
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Seasonal detox + self-care guidance
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Private access for questions + accountability throughout the week
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Priority scheduling and customized resources (recipes, meditations, etc.)
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Outcome: Deep transformation — not just balance, but a complete reset of energy, hormones, digestion, and daily rhythm.
Key Differentiation
- Body Mapping = Awareness & Assessment (who you are + what’s happening).
- Foundation Reset = Short-Term Guidance (a taste of daily practice).
- Deep Healing Path = Consistency & Depth (weekly momentum + detox support).
- Transformational VIP = Full Immersion (me as their guide, fully holding them through change).
Start Living Your Healthiest,
Happiest Life TODAY
You Are Capable
Hi, I’m Elaine! I’m a certified Ayurvedic practitioner, holistic health coach, herbalist, and yoga instructor. I support and guide women in transforming their lives and becoming their most authentic, healthiest, and happiest selves! Let’s talk soon!