You CAN Heal!
Tired of feeling sick, drained, or stuck all the time?
Thinking there must be a better way to support your health than fad diets and even more medications?
Join us for an all-inclusive women’s health retreat nestled in the mountains of Washington state.
Don’t miss this incredible opportunity to join us September 19-23, 2024.
It can be challenging to determine what holistic health tools work best for you if you’re doing it alone. During our retreat weekend, you’ll learn about and experience different tools and strategies to support your body.
You don’t have to navigate your health journey alone. Our health retreats offer the chance to build a strong community of like-minded women to support you every step of the way as you embrace your true self.
Every retreat participant will complete a pre-assessment and a one-on-one session to help create a personalized path forward. The retreat will help you gain confidence in taking charge of your health.
Nourish Your Mind, Body, & Spirit
The Rooted and Rising Retreat is a luxury experience for women who are tired of being sick and tired and are ready to reclaim their health through natural healing. Your retreat package includes:
- Lodging and excursions in a beautiful location in the mountains of Washington state
- Delicious, organic meals prepared for you
- Transportation from the airport to the retreat location
- Yoga, breathwork, sound bath, cacao ceremony, and more to support self healing
- Classes on eating for your dosha, using herbs and essential oils, Ayurvedic cooking, and adapting your lifestyle for your body type
- Conversation, connection, laughter, and probably a few tears with an incredible group of women focused on natural healing for their mind, body, and spirit
Join us for the Rooted and Rising Retreat
Our retreat process includes a few simple steps:
1. Submit a Retreat Application
2. Meet Virtually with Elaine
3. Register for the Retreat
Once you’re registered, we’ll send you an online health quiz so we can better understand your needs and customize your retreat experience.
About Your Retreat Host
Hi, I’m Elaine! I’m a certified Ayurvedic practitioner, holistic health coach, herbalist, and yoga instructor. I empower women to become the best version of themselves and live their healthiest, happiest life. I can’t wait to welcome you to the Rooted and Rising Retreat at our beautiful and breathtaking location nestled in the mountains of Washington state. Our retreat team will guide you through connection, transformation, healing, and deep work. You’ll leave the retreat with the confidence to live unleashed, plus you’ll have a new sisterhood of women to support you on the journey.
If you have any questions about the experience and whether one of our health retreats is right for you, let’s chat.